1:1 Transformational Breathwork Session
These private 60 minute Breathwork sessions are intended to target a specific block, limiting belief, or place of tension in your life. Breathwork helps clear the body of emotional debris and transmute stagnant energy, leaving you feeling open, expanded and connected to your true self.
Breathwork is known to provide greater clarity and self-understanding. It can support us in expanding our nervous system capacity and to hold ourselves through transitions, triggers, and activations. It can also create altered states of consciousness for some.
Benefits of Breathwork:
Heightened intuition
Access to great creativity + expression
Release deep layers of conditioning and programming
Increased compassion and understanding
Release stuck or long held emotions, anxiety, frustration, overwhelm, etc.
Renewed energy and vitality
Deeper connection to self, guides, ancestors, spirit, etc.
All levels are welcome. No previous experience necessary.
All sessions are 1 hour in length and held via Zoom.
To schedule, please complete payment below. I will be in touch within the coming days.
These private 60 minute Breathwork sessions are intended to target a specific block, limiting belief, or place of tension in your life. Breathwork helps clear the body of emotional debris and transmute stagnant energy, leaving you feeling open, expanded and connected to your true self.
Breathwork is known to provide greater clarity and self-understanding. It can support us in expanding our nervous system capacity and to hold ourselves through transitions, triggers, and activations. It can also create altered states of consciousness for some.
Benefits of Breathwork:
Heightened intuition
Access to great creativity + expression
Release deep layers of conditioning and programming
Increased compassion and understanding
Release stuck or long held emotions, anxiety, frustration, overwhelm, etc.
Renewed energy and vitality
Deeper connection to self, guides, ancestors, spirit, etc.
All levels are welcome. No previous experience necessary.
All sessions are 1 hour in length and held via Zoom.
To schedule, please complete payment below. I will be in touch within the coming days.
These private 60 minute Breathwork sessions are intended to target a specific block, limiting belief, or place of tension in your life. Breathwork helps clear the body of emotional debris and transmute stagnant energy, leaving you feeling open, expanded and connected to your true self.
Breathwork is known to provide greater clarity and self-understanding. It can support us in expanding our nervous system capacity and to hold ourselves through transitions, triggers, and activations. It can also create altered states of consciousness for some.
Benefits of Breathwork:
Heightened intuition
Access to great creativity + expression
Release deep layers of conditioning and programming
Increased compassion and understanding
Release stuck or long held emotions, anxiety, frustration, overwhelm, etc.
Renewed energy and vitality
Deeper connection to self, guides, ancestors, spirit, etc.
All levels are welcome. No previous experience necessary.
All sessions are 1 hour in length and held via Zoom.
To schedule, please complete payment below. I will be in touch within the coming days.