1:1 Somatic Coaching Package: New Clients
This package includes (3) 1 hour Private Somatic Coaching Sessions.
Private sessions are for those seeking individual support, guidance and presence.
In this process, we are a team — I am not telling you what to do, but rather guiding you back to your own inner knowing and wisdom. Together, we will explore what is asking to be felt, witnessed, held, and transmuted.
No two sessions are alike — each session is unique to the individual (as each of us requires something different based on our lived experience). Sessions are trauma sensitive and present-moment oriented — meaning whatever is surfacing in your thoughts, emotions, body and life will be the guide and entry point of this process.
Private sessions may include: somatic coaching, nervous system regulation, somatic movement, trauma release, shadow integration, inner child reparenting, re-wiring limiting beliefs, creating new neural pathways, embodiment, breathwork, mindfulness, pleasure activation, and/or other therapeutic tools.
With new clients, we start with a 3 session package. You are able to book one-off sessions after our initial 3 sessions together.
All sessions are 1 hour in length and held via Zoom.
To schedule, please complete payment below. I will be in touch within the coming days.
This package includes (3) 1 hour Private Somatic Coaching Sessions.
Private sessions are for those seeking individual support, guidance and presence.
In this process, we are a team — I am not telling you what to do, but rather guiding you back to your own inner knowing and wisdom. Together, we will explore what is asking to be felt, witnessed, held, and transmuted.
No two sessions are alike — each session is unique to the individual (as each of us requires something different based on our lived experience). Sessions are trauma sensitive and present-moment oriented — meaning whatever is surfacing in your thoughts, emotions, body and life will be the guide and entry point of this process.
Private sessions may include: somatic coaching, nervous system regulation, somatic movement, trauma release, shadow integration, inner child reparenting, re-wiring limiting beliefs, creating new neural pathways, embodiment, breathwork, mindfulness, pleasure activation, and/or other therapeutic tools.
With new clients, we start with a 3 session package. You are able to book one-off sessions after our initial 3 sessions together.
All sessions are 1 hour in length and held via Zoom.
To schedule, please complete payment below. I will be in touch within the coming days.
This package includes (3) 1 hour Private Somatic Coaching Sessions.
Private sessions are for those seeking individual support, guidance and presence.
In this process, we are a team — I am not telling you what to do, but rather guiding you back to your own inner knowing and wisdom. Together, we will explore what is asking to be felt, witnessed, held, and transmuted.
No two sessions are alike — each session is unique to the individual (as each of us requires something different based on our lived experience). Sessions are trauma sensitive and present-moment oriented — meaning whatever is surfacing in your thoughts, emotions, body and life will be the guide and entry point of this process.
Private sessions may include: somatic coaching, nervous system regulation, somatic movement, trauma release, shadow integration, inner child reparenting, re-wiring limiting beliefs, creating new neural pathways, embodiment, breathwork, mindfulness, pleasure activation, and/or other therapeutic tools.
With new clients, we start with a 3 session package. You are able to book one-off sessions after our initial 3 sessions together.
All sessions are 1 hour in length and held via Zoom.
To schedule, please complete payment below. I will be in touch within the coming days.